Sutra 01

8 am.

Mammy said lightly:

Next, I will explain the Sutra of the Women in the Room,

The first method of replenishing Yuanjing and blood qi is called Gujing.

That is, to strengthen the essence in the body.

The specific approach is:

woman lying sideways on bed

Open your thighs to the sides.

The man lies on his side between the woman's thighs.

The intersection of two nines with each other.

That's 18 intercourse. Stop when done.

Just keep doing it every day.

Not only can it strengthen the essence of the man's body.

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